Effects of eccentric hamstring strength training on lower extremity strength of 10-12 year old male basketball players
ISOKINETICS AND EXERCISE SCIENCE, vol.16, no.2, pp.81-85, 2008 (SCI-Expanded, Scopus)
- Publication Type: Article / Article
- Volume: 16 Issue: 2
- Publication Date: 2008
- Doi Number: 10.3233/ies-2008-0300
- Journal Name: ISOKINETICS AND EXERCISE SCIENCE
- Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
- Page Numbers: pp.81-85
- Keywords: hamstring, eccentric training, vertical jump, MUSCLE STRENGTH, ELITE SOCCER, INJURIES, PREVENTION, STRAINS
- Middle East Technical University Affiliated: Yes
Abstract
Objective: To investigate the effects of eccentric hamstring training on strength measures and vertical jumping performance.