Effects of eccentric hamstring strength training on lower extremity strength of 10-12 year old male basketball players


TANSEL R. B. , SALCI Y., YILDIRIM A., Kocak S., Korkusuz F.

ISOKINETICS AND EXERCISE SCIENCE, vol.16, no.2, pp.81-85, 2008 (Peer-Reviewed Journal) identifier identifier

  • Publication Type: Article / Article
  • Volume: 16 Issue: 2
  • Publication Date: 2008
  • Doi Number: 10.3233/ies-2008-0300
  • Journal Name: ISOKINETICS AND EXERCISE SCIENCE
  • Journal Indexes: Science Citation Index Expanded, Scopus
  • Page Numbers: pp.81-85
  • Keywords: hamstring, eccentric training, vertical jump, MUSCLE STRENGTH, ELITE SOCCER, INJURIES, PREVENTION, STRAINS

Abstract

Objective: To investigate the effects of eccentric hamstring training on strength measures and vertical jumping performance.