Akademik Veri Yönetim Sistemi
Apis , cilt.2, sa.1, ss.48-53, 2025 (Hakemli Dergi)
Apihouses are specialized wooden sheds designed to promote relaxation
through sensory experiences associated with beehives, such as buzzing
sounds and hive air, without direct interaction with bees. While
anecdotal evidence suggests calming effects of this experience,
scientific validation remains limited. This preliminary study evaluates
the potential anxiety-reducing effects of apihouse experiences and bee
buzzing sounds. 60 participants were randomly divided into two groups:
one exposed to a real apihouse environment and the other to recorded bee
buzzing sounds. Anxiety levels were assessed using the State-Trait
Anxiety Inventory for Adults (STAI-AD) before and after exposure.
Sound
analysis from the apihouse revealed peak frequencies ranging from 237
Hz to 416 Hz, with a mean of 274 Hz, consistent with non-aggressive,
normal bee activity. Both groups demonstrated significant reductions in
state and trait anxiety levels (p < 0.001), indicating that both the
apihouse environment and bee buzzing sounds lead to anxiety alleviation
on their own. Within its limitations, this study highlights the
therapeutic potential of apihouses and sets the stage for future
research to uncover their underlying mechanisms and broader applications
in promoting holistic well-being. The observed reduction in anxiety
levels paves the way for new research opportunities and suggests further
research with a larger sample size and in a more isolated environment
is necessary.